Health and Fitness tips for models and actors
If you have been feeling a little groggy since the recent time change you are not alone! As we transition into Spring the clocks move ahead an hour and we lose an hour of sleep. Have you noticed that even…
Our lives have become increasingly toxic and if you do not make a conscious effort to rid your body of those toxins you will notice dramatic differences in your health. In this guide, we will inform you of a few…
Taking care of your hair and maintaining that wonderful and healthy look can be hard work. Just as you need to take care of your skin, looking after your hair is just as important if you want to look your…
Earlier this summer we ran an article on the benefits of strawberries and to keep them fresh in the fridge longer. It’s worth a look back at because strawberries are delicious and because they have a lot of health benefits.…
There is nothing like going to the farmer's market and picking up fresh local strawberries this time of the year. Strawberries are packed with vitamins and minerals, and have so many amazing health benefits; but the problem is that they…
So have you ever wondered how some people just seem to have a lot of energy, and look great? Well at Carolyn's Model and Talent we pride ourselves on our amazing healthy lunches. That is what keeps Carolyn and Staff…
I guess this should have really gone out during “flu season”; but better late than never. According to my good friend, Dr. Mitchell, when we get the common cold, flu or even allergies for that matter, it is a sign…
Have you ever wondered what we did without cell phones and social media? Well when I started my business there was no internet. You had to pick up the phone and call someone, or write a letter or send…
Your hands tell a story! It is so important for models and actors to have great hands and nails. Keep your hands and nails looking great by taking time after your shower to moisturize your hands and nails. If you don't…
Its' relaxing time! Finally! Now that fall is approaching and kids are back to school the stress of the season begins! Parents really need an award for taking kids to auditions, dance class, hockey, music lessons and more! Moms…
