10 Tips To Get A Lead Role In A Movie
10 Tips For A Lead Role In A Movie The film industry is filled with lots of great talent. Sometimes it seems like there are more talent than there are actual roles for all the available talent. And it’s no…
6 Tips For Acting After A Break
Returning To Acting After A Break It’s easy to get caught up in the hustle and bustle of life and to get out of a routine of working on your craft. Whether you took a break from theatre due to…
5 Great Hydration Tips For Artists
Hydration Is Crucial For Artists When you are a professional artist (actors, dancers, models, singers, etc.), it’s important to do everything you can to help you perform well. Hydration is an important factor in your mental and physical health, what…
Healthy Fall Favourites
Fall has officially arrived, and with that the days and nights are cooler. Cooler weather calls for some good old comfort food and drink. Keep reading to find a couple of our healthy fall favourites! Joyous Pumpkin Spice Latte INGREDIENTS…
TOP 7 TIPS TO STAY HEALTHY
Health isn’t just about your physical health, but your mental and spiritual health too. If you wake up most mornings feeling rather tired and in need of a visit to the spa, then your health has been compromised on multiple…
Spa Meditation: A Step-by-Step Guide
Meditation is a great tool to lessen stress and feel more connected to your inner self. When you meditate, your whole body relaxes, and your breathing slows down. This connects your mind and body altogether and sets you on a…
5 Must-Know Pre-Workout Guide for Beginners
We have all been there. Whatever type of training you choose: strength, cardio, or both after the first two or three sessions, you are feeling fantastic. Even if you are out of shape, during a workout, your body is releasing…
How Aromatherapy Affects Our Health, Beauty, and State of Mind
Perhaps we couldn’t be sure about it as children, but we know it as adults beauty really comes from within. It’s not only a healthy body; but also dedicated work on yourself equals a healthy mind, and there are many…
6 Reasons Why Writing Is Good for Your Mental Health
If you want to act responsibly, you have to take great care of yourself. If you’re not feeling good, you won’t be able to help other people, be a good partner, or friend. This is why it’s important that you…
Simple DIY Body & Facial Scrubs
There are many products from various cosmetic companies in the world for you to choose from that are widely available in stores and online. This means you can afford to be picky when it comes to buying products that you’re…
